In The Keep Podcast - #130 Douwe van den Berg & Ben Reichstein (Wim Hof Method)


1 min read
In The Keep Podcast - #130 Douwe van den Berg & Ben Reichstein (Wim Hof Method)

Douwe van den Berg is a martial artist, breath & movement coach, and Wim Hof Method instructor. Ben Reichstein is not only the sound designer of Stellar Valkyrie and Call of Saregnar, but also an avid student and practitioner of Douwe’s and Wim Hof’s teachings. Only a few weeks removed from their epic journey into the mountains of Poland - armed with little more than shoes and shorts - , we’re discussing how health, meditation, breathing, martial arts, daily rituals, and yoga can be used to improve one’s personal and professional life in the stressful and sedentary world we live in.

Music by Jon of the Shred

Douwe van den Berg:
Website

Ben Reichstein:
Website

Wishlist Stellar Valkyrie:
Steam

Play the Call of Saregnar Demo

GO UP

🎉 You've successfully subscribed to In The Keep!
OK